"Positive" feelings are never meant to be a trade off for the "negative" ones. I believe that contrasting feelings can coexist but I also believe that what we choose to focus on can grow stronger and become the dominant emotion. Choosing joy or gratitude is never meant to invalidate the times we feel pain or are going through something difficult. The choice is just meant to shift our focus and move us towards better things. Lots of requests for Pooh bear and his pals so I may need to split them up over these next few weeks but here's little piglet…he may be small but he's definitely loved ❤️
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