The equation of life is never linear. It is a

 The equation of life is never linear. It is a rollercoaster; sometimes it takes you to the highest points (Read: happiest, productive, impactful) and someday it goes to the lowest points (Read: stressed, unworthy, negative) but we know both of these days and points in our lives are important. But what about the days when we are stuck in between both the points?

We often talk about numbness, voidness, emptiness and hollowness. The days what we are not trained for, the days which make us feel valueless, which decreases our confidence and competency to zero, despite we, are aware of the fact that in normal days we know that we are capable and competent. These days steal our creativity, our imagination and our trust on ourselves. Thus, we go back in our shelves where not responding to people becomes our shield, not being expressive starts defining us and putting even minor input or energy in anything seems impossible.

Making it more simple:

We stop writing, we stop working on our tasks, we stop focusing on self-love and grooming and we get confuse in naming it either procrastination or doubting on ourselves.

I hope if you are going through this situation, you realise that this "STOP" doesn't define your capabilities.