It is easy to hate, and hate brings people together after a fashion,

It is easy to hate, and hate brings people together after a fashion, it creates all kinds of fantasies, it brings about various types of co-operation, as in war.

But love is much more difficult. You cannot learn how to love, but what you can do is to observe hate and put it gently aside. Don't battle against hate, don't say how terrible it is to hate people, but see hate for what it is and let it drop away, brush it aside, it is not important. What is important is not to let hate take root in your mind. Do you understand? Your mind is like rich soil, and if given sufficient time any problem that comes along takes root like a weed, and then you have the trouble of pulling it out, but if you do not give the problem sufficient time to take root then it has no place to grow and it will wither away. If you encourage hate, give it time to take root, to grow, to mature, it becomes an enormous problem.

But if each time hate arises you let it go by, then you will find that your mind becomes very sensitive without being sentimental, therefore it will know love.

- K, Think on These Things