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Thursday, August 4, 2016

New study: Second marriage can cause depression



Research has revealed that men who remarry the second time are more likely to be prescribed antidepressant than those who remained in their first marriage or single.

After getting divorced many men think of going for a second marriage in order to restart the happy life that they had in the beginning of their first marriage, without realizing that the second marriage can lead them to depression.


According to a research, about 200,000 Swedish men born between 1952 and 1956 were studied. The marital statuses and medical records of these men were then compared; also the depression rates in those who remained divorced and those who remarried.

The results showed that those who remarried were 27 percent more likely to be prescribed antidepressants than those who did not marry.

Professor Scott Montgomery, who led the study, said, “Maybe people rush into a second marriage thinking it will be the same as the early, happy years of their first and run into challenges. Perhaps the grass is not always greener. A more positive possibility, but one for which we have no evidence, is that wives of the remarried men who have depression encourage them to seek medical help.”

How dangerous is Global Warming?



Glaciers are melting, sea levels are rising, cloud forest are drying and wild life is scrambling to keep its pace all because of “Global warming” which is an increase in Earth’s average surface temperature.

This increase is due to the effect of greenhouse gases, such as carbon dioxide emissions from burning fossil fuels or from deforestation, which trap excessive heat that would otherwise escape the Earth’s atmosphere, making Earth a hotter place to live.

Scientists have recorded the rise in average temperature worldwide by 1.4 degrees Fahrenheit and projected it to rise another 2 to 11 degrees Fahrenheit over next 100 years. This is because of effects of greenhouse gases such as carbon dioxide and methane which act as a blanket trapping heat and warming the planet.

Global warming can be a serious problem because the increase in warm temperature will make it very difficult for some of the species to survive.

We can control global warming by controlling carbon emissions and other such factors that play a role in the formation of the greenhouse effect. Also, awareness campaigns should be run so that people should know how dangerous global warming is and how it affect our planet so that they can play their individual roles to control it.

We all share this world so everyone alike must take serious and immediate action to address the issue of global warming or the resultant consequences will affect the entire plant. Let’s us leave a better world for our future generations.

The Science of Chocolate; Why is it so Addictive?


Chocolate! Just the sound of its name makes you want to have it. I cannot believe that someone would not be fond of chocolates, something so yummy and delicious. But what is it that makes a person so addictive to it?

A chocoholic is a person who craves or compulsively consumes chocolate. The word is a combination of the words ‘chocolate’ and ‘alcoholic.’ According to a study about food cravings, chocolate was voted among the top ten foods people crave for.

Scientists have been doing research on chocolate to find out why this is so. What has been found is that chocolate contains several chemicals that help our brain release some key neurotransmitters.

The most important chemical is an essential amino acid, tryptophan. It is a precursor of serotonin, a neurotransmitter involved in regulating our moods. High serotonin level in the brain produces a feeling of elation which makes the person crave for more.

The reason you get a feeling of delight when you eat a bar is due to the release of endorphins which are known as happy hormones. Whenever they are released, they make the person happy and joyful.

Another neurotransmitter is phenyl ethylamine, also known as ‘the love drug’. It arouses feelings similar to those when a person is in love.

You must have heard your dentist say that do not consume too much chocolate, but in fact chocolate has many health benefits. It elevates your mood, lowers blood pressure and cholesterol as it contains anti-oxidants. It helps maintain a healthy cardiovascular system. It makes your skin glow, and fights depression.

So next time if someone warns you about consuming too much chocolate, do tell them these health benefits.

Reasons Why Overthinking Can Help You Change The World

Here’s why being an anxious person who overthinks every breath and side-glance will help you change the world.





1. You naturally analyze every angle, a twitch in your boyfriend’s face may cause you to diagnose him with fatal muscular dystrophy, a new form of Tourette’s instead of the actual cause; a sleepless night, but you have thought of every way to remedy it before he even realizes it’s there. Next step – NASA research team.

2. You have too much energy to give away hence your body is tuned to releasing it usually by some means of exercise. All of that nervous energy will give you a banging body. If Beyonce can redefine beauty standards for women all over the world, so can you.

3. You have very high standards for everyone and everything. Sure, it’s tremendously annoying at times but you expect a lot of others because you give so much of yourself. It’s alright to care and push people sometimes, discovering potential is the best way to change the world and own your ruling empire.

4. You have so much of mind-space it’s easier for you to accumulate information, overthinkers are great conversationalists, their mind is fast enough to use their current level of knowledge to become smarter. If you can talk yourself out of a sticky situation, maybe you can talk the world out of some of its sticky situations. UN, anyone?

5. You always give the best gifts, because you overthink it to the point of no tomorrow. Someday you’ll give the perfect gift to a future millionaire: He/she will remember you and the said gift, and probably give you a company to run in return. Not a bad deal is it?
So there you go you’re changing humanity as we know it and you should be proud of it.

Go overthink that.

ﻣﯿﮟ ﭘﻮﺭﯼ ﺗﻮﺟﮧ ﮐﺎ ﻃﻠﺐ ﮔﺎﺭ ﮨﻮﮞ ﺗﺟﮫ ﺳﮯ


ﻣﯿﮟ ﭘﻮﺭﯼ ﺗﻮﺟﮧ ﮐﺎ ﻃﻠﺐ ﮔﺎﺭ ﮨﻮﮞ ﺗﺟﮫ ﺳﮯ

ﺍﻭﺭﻭﮞ ﺳﮯ ﻣﺮﺍﺳﻢ ﮨﯿﮟ ﺗﻮ ﭘﮭﺮ ﺩﻭﺭ ﺭﮨﺎ ﮐﺮ






ﺗﻤﺎﻡ ﻋﻤﺮ ﺑﮭﻼ ﮐﻮﻥ ﺯﻧﺪﮦ ﺭﮨﺘﺎ ﮨﮯ


ﺗﻤﺎﻡ ﻋﻤﺮ ﺑﮭﻼ ﮐﻮﻥ ﺯﻧﺪﮦ ﺭﮨﺘﺎ ﮨﮯ
ﺳﻮﺍﺋﮯﺍﺳﮑﮯﺟﺴﮯ ﻋﻤﺮ ﺑﮭﺮ ﻣﺤﺒﺖ ﮨﻮ






ﺟﺲ ﺍﺣﻤﺪ ﺳﮯ ﺗﺠﮫ ﮐﻮ ﺷﮑﻮﮮ ﺭﮨﺘﮯ ﺗﻬﮯ


ﺟﺲ ﺍﺣﻤﺪ ﺳﮯ ﺗﺠﮫ ﮐﻮ ﺷﮑﻮﮮ ﺭﮨﺘﮯ ﺗﻬﮯ
ﺍﺱ ﮐﻮ ﻣﯿﮟ ﻧﮯ ﭼﮭﻮﮌ ﺩﯾﺎ ﮨﮯ، ﺍﻭﺭ ﺑﺘﺎ






ﺗﻮ ﮐﭽﮫ ﺑﮭﯽ ﻧﮩﯿﮟ ﮨﻮﮞ ﻣﯿﮟ ﻭﯾﺴﮯ


ﺗﻮ ﮐﭽﮫ ﺑﮭﯽ ﻧﮩﯿﮟ ﮨﻮﮞ ﻣﯿﮟ ﻭﯾﺴﮯ
ﮐﺒﮭﯽ ﻭﮦ ﺑﮭﯽ ﺗﮭﺎ ﻣﺒﺘﻼ ﻣﯿﺮﺍ



Valika welcomes Pulsirivong’s induction into world snooker Hall of Fame

Ali Asghar Vailka, having served as President of the Pakistan Billiards & Snooker Association (PBSA) for a couple of decades, has warmly welcomed the induction of Thailand’s Sindhu Pulsirivong into the world snooker Hall of Fame.


“It’s a matter of great pleasure and satisfaction for all of us that Sindhu Pulsirivong, the long-serving President of the Billiard Sports Association of Thailand (BSAT), has become the first Asian to be inducted into the elite list,” he commended.

“It’s equally heartening to note that he has also created history of sorts by becoming the first non-player recipient of the award, which had previously been strictly the domain of the top players from the United Kingdom and Ireland,” Asghar Valika added.

Sindhu Pulsirivong, who is also President of the World Professional Snooker and Billiards Association (WPBSA), was inducted into world snooker Hall of Fame, alongside former World Champion Stuart Bingham and Rex Williams in the sport’s annual awards ceremony in London.

“He has thoroughly deserved the recognition at the highest level that has come his way now. He has been a great supporter of snooker over the years, having played pivotal role in globalization of cue sports,” Asghar Vailka, who himself headed the Asian Confederation of Billiards Sports (ACBS) for six years, complimented.


"This is the most prestigious award in snooker and his extraordinary services have now been
appropriately recognized. I firmly believe that this would encourage the snooker administrators and organizers all over the world, particularly in Asia, which augurs well for the future of cue sports,” he added.

It’s interesting to add that the snooker careers of Asghar Vailka and Sindhu Pulsirivong have had quite a few similarities.

Both of them were elected to lead their respective federations of cue sports in the same year (1988).

The two illustrious contemporaries also went on to lead the ACBS besides holding key slots in the International Billiards and Snooker Federation (IBSF).

Both of them are revered in the snooker circles globally for their monumental contributions to the sport which merit greater recognition.


Qandeel Baloch



ﭘﮩﻠﮯ ﺍﻣﺠﺪ ﺻﺎﺑﺮﯼ ، ﭘﮭﺮ ﻋﺒﺪ ﺍﻟﺴﺘﺎﺭ ﺍﻳﺪﮬﯽ ﺍﻭﺭ ﺍﺏ ﻗﻨﺪﯾﻞ ﺑﻠﻮﭺ ۔۔

ﺗﻴﻦ ﻣﺨﺘﻠﻒ ﺷﺨﺼﯿﺎﺕ ، ﺗﻴﻦ ﻣﺨﺘﻠﻒ ﺷﻌﺒﮯ ، ﺗﯿﻦ ﻣﺨﺘﻠﻒ ﮐﺎﺭﮨﺎﮮ ﺯﻧﺪﮔﯽ ۔۔۔ ﻟﯿﮑﻦ ﺍﻧﺠﺎﻡ ﺳﺐ ﮐﺎ ﺍﻳﮏ ۔۔۔ ﺳﺐ ﺍﭘﻨﮯ ﺗﺨﻠﻴﻖ ﮐﺎﺭ ﮐﮯ ﭘﺎﺱ ﭘﮩﻨﭻ ﮔﮱ ۔ ﺍﻥ ﮐﮯ ﺑﺎﺭﮮ ﻣﻴﮟ ﮐﻴﺎ ﮐﯿﺎ ﻧﮩﯿﮟ ﮐﮩﺎ ﮔﻴﺎ ، ﻓﺘﻮﮮ ﺑﮭﯽ ، ﻣﺬﺍﻕ ﺑﮭﯽ ، ﺳﻨﺠﻴﺪﮦ ﺑﺎﺗﻴﮟ ﺑﮭﯽ ﺍﻭﺭ ﺍﻓﻮﺍﮨﻴﮟ ﺑﮭﯽ ۔۔۔

ﮨﻢ ﻧﮯ ﺑﮭﯽ ﺍﺳﯽ ﻃﺮﺡ ﺟﺎﻧﺎ ﮨﮯ ۔ ﮨﻤﯿﮟ ﻧﮩﻴﮟ ﻣﻌﻠﻮﻡ ﮐﮧ ﮨﻤﺎﺭﯼ ﻣﻮﺕ ﮐﺲ ﻃﺮﺡ ﺁﮰ ﮔﯽ ؟ ﻟﯿﮑﻦ ﻓﯿﺲ ﺑﮏ ﮐﺎ ﺣﺼﮧ ﺑﻨﻨﮯ ﮐﮯ ﺑﻌﺪ ﮐﻢ ﺍﺯ ﮐﻢ ﺍﺗﻨﺎ ﺍﻧﺪﺍﺯﮦ ﺗﻮﮨﻮ ﮔﻴﺎ ﮨﮯ ﮐﮧ ﮐﻮﺋﯽ ﺧﻮﺵ ﮨﻮ ﮔﺎ ، ﮐﻮﺋﯽ ﻏﻤﺰﺩﮦ ﮨﻮ ﮔﺎ ، ﮐﻮﺋﯽ ﺟﻨﺖ ﻣﯿﮟ ﺑﮭﻴﺠﻨﺎ ﭼﺎﮨﮯ ﮔﺎ ﺍﻭﺭ ﮐﻮﺋﯽ ﺟﮩﻨﻢ ﻭﺍﺟﺐ ﻗﺮﺍﺭ ﺩﮮ ﮔﺎ ، ﮐﻮﺋﯽ ﻣﺰﺍﺣﻴﮧ ﺳﭩﻴﭩﺲ ﻟﮕﺎﮰ ﮔﺎ ﺗﻮ ﮐﻮﺋﯽ ﺩﮐﮫ ﺑﮭﺮﺍ۔۔۔ ﻟﻴﮑﻦ ﺩﻝ ﺳﮯ ﻣﻐﻔﺮﺕ ﮐﯽ ﺩﻋﺎ ﮐﺮﻧﮯ ﻭﺍﻟﮯ ﺻﺮﻑ ﻭﮨﯽ ﮨﻮﮞ ﮔﮯ ﺟﻮ ﺍﻟﻠﮧ ﺳﮯ ﮈﺭﺗﮯ ﮨﻴﮟ ﺍﻭﺭ ﺟﻮ ﺟﺎﻧﺘﮯ ﮨﻴﮟ ﮐﮧ ﻣﺮﻧﮯ ﻭﺍﻻ ﭼﻼ ﮔﯿﺎ ﺍﻭﺭ ﺍﺱ ﮐﺎ ﺣﺴﺎﺏ ﺍﺏ ﺍﻭﭘﺮ ﮨﻮ ﮔﺎ ۔


ﮨﻢ ﮐﻴﻮﮞ ﺑﮭﻮﻝ ﺟﺎﺗﮯ ﮨﻴﮟ ﮐﮧ ﺳﺰﺍ ﺍﻭﺭ ﺟﺰﺍ ﺩﻳﻨﮯ ﻭﺍﻻ ﺍﻟﻠﮧ ﺗﻌﺎﻟﯽ ﮨﮯ ۔ ﮨﻢ ﻣﺮﻧﮯ ﻭﺍﻟﮯ ﮐﺎ ﻣﻌﺎﻣﻠﮧ ﺍﺱ ﺫﺍﺕ ﺑﺎﺭﯼ ﮐﮯ ﺳﭙﺮﺩ ﮐﺮ ﮐﮯ ﺻﺮﻑ ﺩﻋﺎﮰ ﻣﻐﻔﺮﺕ ﮐﯿﻮﮞ ﻧﮩﻴﮟ ﻣﺎﻧﮓ ﺳﮑﺘﮯ؟ ﮨﻢ ﮐﻴﻮﮞ ﻭﮦ ﻓﯿﺼﻠﮯ ﺍﭘﻨﮯ ﺍﺧﺘﯿﺎﺭ ﻣﻴﮟ ﻟﻴﻨﮯ ﮐﯽ ﮐﻮﺷﺶ ﮐﺮﺗﮯ ﮨﯿﮟ ﺟﺲ ﭘﺮﮨﻤﯿﮟ ﺍﻳﮏ ﭘﺮﺳﻨﭧ ﺑﮭﯽ ﺍﺧﺘﯿﺎﺭ ﻧﮩﻴﮟ ﻣﻠﻨﮯ ﻭﺍﻻ ۔ ﮨﻢ ﮐﯿﻮﮞ ﮐﺴﯽ ﮐﯽ ﻣﻮﺕ ﭘﺮ ﻣﺰﺍﺣﻴﮧ ﺳﭩﻴﭩﺲ ﻟﮕﺎ ﮐﺮﺍﭘﻨﯽ ﺑﮯﺣﺴﯽ ﮐﺎ ﺍﻇﮩﺎﺭ ﮐﺮﺗﮯ ﮨﯿﮟ ۔ ﮐﺴﯽ ﻣﻐﻔﺮﺕ ﮐﯽ ﺩﻋﺎ ﻭﺍﻟﮯ ﺳﭩﻴﭩﺲ ﭘﺮ ﺑﮯﺣﺲ ﻟﻮﮔﻮﮞ ﮐﮯ ﺑﮯﺣﺲ ﮐﻤﻨﭩﺲ ﭘﮍﮪ ﮐﺮ ﺟﻮ ﺩﻟﯽ ﺗﮑﻠﯿﻒ ﮨﻮﺗﯽ ﮨﮯ ﺍﺱ ﮐﺎ ﺑﯿﺎﻥ ﮐﺮﻧﺎ ﻣﺸﮑﻞ ﮨﮯ ۔ ﮨﻢ ﯾﮧ ﮐﯿﻮﮞ ﺑﮭﻮﻝ ﺟﺎﺗﮯ ﮨﻴﮟ ﮐﮧ ﮨﻢ ﻧﮯ ﺑﮭﯽ ﺟﺎﻧﺎ ﮨﮯ ﺗﻮ ﮨﻢ ﺍﭘﻨﯽ ﻓﮑﺮ ﮐﺮﻳﮟ ، ﺍﭘﻨﮯ ﺍﻋﻤﺎﻝ ﮐﻮ ﺳﺪﮬﺎﺭﯾﮟ۔ ؟؟؟؟؟؟؟؟؟؟؟؟؟


ﺍﻧﺴﺎﻥ ﮨﻮﻧﮯ ﮐﮯ ﻧﺎﻃﮯ ﮐﻢ ﺍﺯ ﮐﻢ ﮨﻢ ﺍﺗﻨﺎ ﺗﻮ ﮐﺮ ﺳﮑﺘﮯ ﮨﻴﮟ ﻧﺎ ﮐﮧ ﺍﮔﺮ ﺩﻋﺎﮰ ﻣﻐﻔﺮﺕ ﮐﺮﻧﮯ ﮐﺎ ﻇﺮﻑ ﻧﮧ ﮨﻮ ﺗﻮ ﻣﺰﺍﺣﻴﮧ ﺳﺘﯿﭩﺲ ﺑﮭﯽ ﻧﮧ ﻟﮕﺎﺋﻴﮟ ﺍﻭﺭ ﻧﮧ ﮨﯽ ﻣﺮﻧﮯ ﻭﺍﻟﮯ ﮐﮯ ﻋﻴﺐ ﮔﻨﻮﺍﺋﻴﮟ ﮐﮧ ﯾﮧ ﺑﮭﯽ ﺗﻮ ﻏﯿﺒﺖ ﮐﮯ ﺯﻣﺮﮮ ﻣﻴﮟ ﺁﺗﺎ ﮨﮯ ۔ ﺍﻟﻠﮧ ﺗﻌﺎﻟﯽ ﮨﻤﺎﺭﮮ ﻇﺮﻑ ﮐﻮ ﺑﻠﻨﺪ ﻓﺮﻣﺎ ﺍﻭﺭ ﮨﻤﯿﮟ ﺗﻮﻓﯿﻖ ﺩﮮ ﮐﮧ ﮨﻢ ﻣﺮﻧﮯ ﻭﺍﻟﮯ ﮐﮯ ﻟﯿﮯ ﺩﻋﺎﮰ ﻣﻐﻔﺮﺕ ﮐﺮﻳﮟ ﻧﺎ ﮐﮧ ﺍﺱ ﮐﯽ ﻋﯿﺐ ﺟﻮﺋﯽ ﮐﺮﻳﮟ ﺍﻭﺭ ﻧﮧ ﮨﯽ ﺍﺱ ﮐﺎ ﺣﺼﮧ ﺩﺍﺭ ﺑﻨﯿﮟ ۔ ﺁﻣﻴﻦ



قندیل بلوچ، خدا سے ہماری شکایت نہ کرنا


قندیل بلوچ جب کوئی بیان دیتی تھی یا اپنی ویڈیو جاری کرتی۔ سوشل میڈیا پراس کی کی کہی بات وائیرل ہو جایا کرتی۔ بیزار کن سی پوسٹ کرنا اور کافی احمقانہ ویڈیو بیانات دینا اس کا خاصہ تھا۔ اب کیا حماقت کرے گی یہ ایک اٹریکشن تھی جو اس کے ساتھ قائم ہو گئی تھی۔


نہ وہ کوئی اچھی فنکارہ تھی۔ نہ اس کا تعلق کسی آسودہ گھرانے سے تھا۔ اس کی ذات سے جڑی ہر بات ہی ایک سکینڈل تھی۔ کپتان کی شادی کی خبریں آنے پر اس کا ایک بددعا قسم کا جلا کٹا بیان آیا کہ یہ شادی بھی ناکام ہو گی۔ قندیل کی حرکتوں سے اوازار ہو کر بھی آپ مسکرانے پر مجبور ہو ہی جاتے تھے۔


آج اسے قتل کر دیا گیا۔ اس کو اپنے بھائی نے گلا دبا کر مار دیا۔ کچھ دن پہلے اس کے ایک خاوند اور ایک بچے کی خبریں میڈیا پر چلتی رہیں تھی۔ پھر کسی رپوٹر نے ایک عدد مزید خاوند بھی ڈھونڈ لیا تھا۔ ایک بلوچ جرگے کی بھی اطلاعات آئیں تھیں۔ جس میں قندیل کی مذمت کی گئی تھی کہ وہ اپنے نام سے بلوچ ہٹائے۔


قندیل ایک ایسا کیس ہے جو ہمارے بیمار معاشرتی روئیوں کو ظاہر کرتا ہے۔ وہ تو ناکام تھی ہے لیکن اس سے متعلق لوگ بھی تو ناکام ہو گئے۔ خاوند اس کے ساتھ چلنے میں ناکام رہا۔ شو بز انڈسٹری اسے کام دینے میں ناکام رہی۔ میڈیا نے اسے بدنام کرنے میں اپنا حصہ ڈالا۔ اسے شہرت چاہئے تھی جو اس نے حاصل کر لی۔


کسی نے بھی اس کے گھریلو حالات پر غور نہیں کیا۔ اس کی غربت پر اس کی معاشی حالت پر۔ روٹی کمانے کا کیا طریقہ اس کے پاس بچا تھا۔


مظفر گڑھ جو قندیل کا آبائی علاقہ ہے۔ وہاں ایک دوست سے بات ہوئی تو اس کا بتانا تھا کہ ہم تو قندیل کی قوم قبیلے کے لوگوں کا خوب مذاق اڑاتے ہیں۔ تب سن کر ہم بھی مسکرائے تھے۔ اس مذاق نے ہی ایسی باتوں نے ہی اس کی زندگی کا سفر جلدی تمام کیا ہے۔


بدقسمتی دیکھیں ہم ایک مذہبی معاشرہ ہونے کا دعوی رکھتے ہیں۔ کئی اقسام کے فرقے ہمارے ہاں موجود ہیں۔ مذہب کی ہر قسم کی تشریح qandeelماننے والوں کے پاس قندیل جیسوں کے لئے برداشت کا کوئی پیغام نہیں ہے۔ قندیل سے ایک مذہبی شخصیت کا رابطہ بھی ہوا تھا۔ مفتی عبدالقوی صاحب کی اس سے ملاقات ہوئی۔ مفتی صاحب نے اپنا سکینڈل تو بنوا لیا نام کو بٹا بھی لگوا لیا۔ قندیل کو سلامتی کا تحفظ کا امن کا عزت کا کوئی پیغام دینے میں وہ ناکام رہے۔


قندیل نے اپنے لئے تحفظ مانگا تھا سرکار سے جو نہیں دیا گیا۔ کیوں دیا جاتا بلکہ ایسی درخواست سنی بھی کیوں جاتی۔ یہ کام تو ہمارے ہاں لوگوں کی حیثیت دیکھ کر ہوتے ہیں۔ بطور انسان ان سہولیات تحفظات پر ہماری ریاست ہمارا معاشرہ ہمارا 

کوئی حق کدھر تسلیم کرتی ہے۔



قندیل کو ہم سب نے مل کر مارا ہے۔ ہمارے پاس اسے دینے کو کچھ تھا ہی نہیں۔

بھائی بھی اس کے پاس گیا تو سر پر چادر رکھنے سمجھانے کی بجائے گلا دبانے کو۔


امید ہے کہ وہ خدا سے ہماری شکایت نہیں کرے گی اپنے لوگوں کی۔ خدا تو ہمیں جانتا ہی ہے۔ ایدھی صاحب پہلے ہی جا چکے ہیں انہوں نے کوئی جھولا قندیل جیسوں کے لئے بھی وہاں ضد کر کے بنوا لیا ہو گا۔ جنہیں ہمارا معاشرہ دنیا میں لاتا تو ہے انہیں زندگی منانے نہیں دیتا۔



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